Please read maybe helpful to your health.and gerds

iv been thinking alot about my health the last three months and maybe the reason that i get sick and i know for some of you that have alot worse things going on with you than others .but speeking about myself .staying around my home every day cause i don't feel good .and can't get out. but in the morning when i wake up i drink a glass of carrot juice.and then i get another clean glass and start drinking ice water.lunch time comes i have a chicken sandwich.with my water i use the same glass all day thinking im the only one drinking out of this glass  there my germs what can hurt.don't let any one else drink out of your glass .so supper time here i use the same glass and fry me a hambuger 96% less fat and drink out of this glass till bedtime.so the next day i get a clean glass and start drinking ice water then lunch time comes i make my sandwich and two hours later i get up to refill my glass with ice and water sit down and i niticed something on my glass around where my lips touch the glass and found food that came from my sandwich two hours ago .now can you imagine the bacteria on that glass every time i took a drink and going into my stomach. for the last three months lord knows what contamination.and from eating chicken.gross. so now i get a clean glass  no plastic ones after every meal .and i only use glass plates.cause foam plates and foam glasses heated in a microwave releases chemicals into our food and can make you sick.so i wash my dishes in the dishwasher every night .and when the dishwasher was finished i was unloading my glasses and noticed i could still see lip marks on them so now i wash them by hand with a brush or scrub pad and dawn soap and put them back in the dishwasher no more dirty dishes .when i put a whole fryer chicken in the oven .and put it in the dishwasher chicken is the worst to clean.i take the chicken pan out to put away and was ckecking to make sure it was clean it was'nt it still had grease film on it and smelled like chicken so if it still smells its not clean its contaminated.and the same with cooking hambuger .so i started to soaking them in bleech that will kill anything and then i wash them with dawn soap.and a scratch pad.i even started cleaning  my kitchen sink every night they say that the kitchen sink has more bacteria in it than your toilet has so for 15 minutes every nite i bleech my counter sink microwave fridge handles fawcets and bath room sink.i have done this now for over two weeks and stating to feel better knowing that everthing i eat off of is bacteria free.i have even read where they say don't use public stools unless you wipe the seat with those clorox wipes they say that when you sit on those toilets theres bacteria and it can get in to the pores in your skin and cause health problems.so i clean my toilet every day .it will not hurt to try this for your own health for one to two weeks .what do you have to lose but to get your health back.and don't put amonia or bleech in your dishwasher either this can cause iritation.in your stomach.only clean your potts and pans with bleech in your sink and scrub the bleech off with hot soapy water.let me know if it works.it has for me.your friend Rick

sounds like me im very clean after my gran kids and family leave im cleaning with my clorox bottle.i just can't help it i don't like getting the flue or stomach.flu.but i can't beleive i did that with my drinking glass.but i do feel better im not sure if its the juices i drink every day.or cleaning better.but what ever it is im sticking to it i have not taken a nexium pill in over a week.and the burning has stopped.go figure i hope the forum didn't take me wrong or think that i was saying they don't clean good enough.i was'nt going there at all i just wanted them to know that not being clean can make them sick.take care.Rick