Posted 6/2/2014 11:24 PM (GMT 0)
Hi I am new to the forums and I have been sitting here all day reading all the threads... I am taking it upon myself to try every single thing that people have had success with all at one time.. I am a 31 year old male and have severe Psoriasis.. I so far have stopped all gluten and dairy and fatty foods like red meat and pork... Seafood and chicken only... Lots of raw veggies and very little salt... I bought the fish oil, flax seed, milk thistle, and Tumeric... I quit drinking caffeine and alcohol... I completely cut all sugars out of my diet including fruit sugars.. I only get what little sugars veggies give me like carrots, but I cut the high sugar veggies out of my diet as well like corn and tomatoes... In this proccess I am sure I will lose weight which is also proven to help with Psoriasis.. I started the tanning bed and i will be taking almost cold showers... I will not use nothing but Baking soda to clean my cloths and bed linen with and I will bath with soap with nothing in it but moisterizers.. When I am completely clear I will drop one thing at a time until i notice it coming back on me starting with the tanning bed... And I will keep all you sufferers posted on my rigorous regimen and let you know exactly what helps and what doesn't help...