I'm all for it Groovey. I need the positive reinforcement as much or more as anyone else. A couple of weeks ago I started to walk in an indoor facility with a neighbor. I had to use my inhaler before we went and did 30 minutes one day. The second day I forgot to use the inhaler and fizzled out. The third day that week, I was able to walk about 35 to 40 minutes. My neighbor is willing to be my support person, I just have to get back to it. I had not walked for exercise in a long time.
I would like your help!
Thank you,
Carla