Well the trigguers for my asthma is:
1. Smoke from fires
2. People smoking
3. The after smell of smoke on people.
4. The heat
5.The cold.
6. If I get a cold
7. If I get hayfever.
8. If I get stressed.
9. If I panic too much
10. If I do too much jumpy dances at dancing or Zumba.
11. If I get to puffed when I am walking..
12. some deotaratnts.
Hugs from Sarah