Good evening all!
I am hoping things are continuing to improve for you Mary with the children and ex factor, and that your husband is doing as well as expected. Again, I am happy that you are sleeping finally and finding some peace. about
time!!
Lyn, I haven't written in a while so I will do that later today and but will pass on good wishes to you here, now! I want to know how you are, how your Dad is, and how you and Dad are faring as far as caring for him. Hello to your sweet Cait, also
Padraig, FINALLY FINALLY FINALLY FINALLY FINALLY reading about
your dedication to your running has paid off for me. I have wanted to ignore what I was pretending was a myth that exercise, portion control, and healthy eating have a great effect on mind, body and spirit. I am great at starting grand exercise programs and ever greater at abandoning them! But your references to your running are often in my mind as I busily come up with numerous reason that I can't, shouldn't or am too busy to do. Because of a complicated knee surgery that never healed correctly, running is not an option, as all high impact activities are limited to me, so I took up swimming again and was not going to say I was really doing it until I had some time behind me to back it up! Four months now of going at least 4 times a week, all lap swimming, for an hour (not that I can swim laps non stop for an hour...) and I have to reluctantly admit that I sleep better, have less anxiety, and simply feel better. The swimming, accompanied by the walking I have been doing all along, are proving very beneficial in that way so I thank you for your referencing of it as it spurred this lazy woman into action!
I am with the others as far as you traveling. Do it. When you are ready, do it and enjoy. Perhaps take a grandchild with you.....just a thought. It's something my folks and the kids' other grandparents did on a regular basis. They would take 1 or 2 at a time and everyone would have such a good time, and the memories of having those experiences with their grandparents is still something they refer to.
Thinking hopeful thoughts and peaceful times for all of you,
Linda