Nanners
There is NO rational to anxiety that is defintite my friend
One day you are ok with doing things the next you are frozen in a spot
Afraid of what you dont always know either
It sounds like your anxiety has become a bit worse of late
Have you talked to Primary doc or another
Doc to see if you can get a MILD med to help you
with some of these panic attacks and anxiety episodes
I have gone to movies and yes I sit at edge of the row and make sure I know where BR are
but I do and have taken a valium before going
That is why I despise this disorder so much my friend
It also in combination with Crohns or other diseases knocks you to the ground and
wants to interfere in every aspect of your life
I fight with all I have and I know YOU are a fighter
I do hope you can find some way to help with this if it means meds and self help techniques
SO be it
YOU have to have a LIFE
There is no shame hun
YOU are not alone
Luvs
LYN/sis
** BTW I have used the CD as my out a couple of times too but me thinks Cait knew lol**