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pretty good you tube vid on beating anxiety

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Posted 6/30/2009 2:09 AM (GMT 0)
It talks about the CBT book by Sam Obitz and his TEA form exercise and counter exercise in it.

http://www.youtube.com/watch?v=R9Z6DrVvVPE
Posted 6/30/2009 4:36 PM (GMT 0)
Thanks, Daftone. I thought he made some great points. Especially about its not enough to find others who share your condition if its just a pity party.
Posted 7/15/2009 9:02 PM (GMT 0)

trdiopn said...
Thanks, Daftone. I thought he made some great points. Especially about its not enough to find others who share your condition if its just a pity party.

Glad you liked it and that was a great line about the pity party cool
Posted 7/15/2009 11:23 PM (GMT 0)
Thanks, Daftone.  Very nice of you to share.

Kitt

Posted 7/21/2009 9:56 PM (GMT 0)

stkitt said...
Thanks, Daftone.  Very nice of you to share.

Kitt

 Hey no problem Kitt :-)

 Although his accent was hard to understand at times, I thought he made a lot of good points and he had a good charisma about him.

Posted 8/12/2009 6:21 PM (GMT 0)
I don't have time to check it out right now but I am going to bookmark and check it out later on and will report back with my thoughts on it. Thanks for posting the link.
Posted 9/27/2009 4:56 AM (GMT 0)
No prob, let me know what you think of the vid when you do get a chance. I think you will find it interesting.
Posted 9/27/2009 5:10 AM (GMT 0)
That's cool Daftone. . . Thanks a lot :)
Posted 10/15/2009 10:00 PM (GMT 0)

Green Grove said...
That's cool Daftone. . . Thanks a lot :)

No problem at all. How are you doing? I hope all is well with you yeah
Posted 10/15/2009 11:44 PM (GMT 0)
Doing pretty good :) Been busy taking care of my g'ma full time after a few small strokes about a month ago, but working at keeping my anxiety at bay.
Posted 11/2/2009 10:34 PM (GMT 0)

Green Grove said...
Doing pretty good :) Been busy taking care of my g'ma full time after a few small strokes about a month ago, but working at keeping my anxiety at bay.

   So sorry to hear about your g-ma. I hope she is progressing, I can only imagine how difficult that must be sad

I'm sure that adds to your anxiety so good for you for staying on top of it!

Hang in there and I'll be thinking of you smilewinkgrin

Posted 3/12/2010 8:25 PM (GMT 0)
I just tried the link and it is no longer working? Unless I did something wrong confused
Posted 3/13/2010 1:05 AM (GMT 0)
Looks like the video went private, would have liked to have seen it.
Posted 4/13/2010 9:29 PM (GMT 0)
Well that stinks it was pretty good... I wonder why he made it go private? Hopefully he'll put it back to public againconfused
Posted 7/15/2010 12:04 AM (GMT 0)
That is a bummer mad
I would have enjoyed seeing it too!
Posted 10/26/2011 11:53 PM (GMT 0)

CapaCity said...
Looks like the video went private, would have liked to have seen it.

Hi CapaCity,

How are you. I just checked and that video is still private cry I even checked to see if there were other video's on the TEA forms or Sam Obitz but all I got was stuff on drinking tea and Obito some japanese anime character lol.
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