Freaking out... just a little, though.

Okay, so I havent had any anxiety hardly at all for quite sometime now. For the past two nights, I have had a bit of a battle with small panic attacks.


So heres my deal, I've come to find out that its a possibility that I have adult ADD, or ADHD. I've been having minor mood swings, and I am VERY spacey lately. It's starting to worry me a little. My concentration is awful, and like I said, I'm just spaced out. I'm not really sure what to make of this. Right now my mind is going super fast, and I feel like time is kind of sped up and slowed down at the same time. Idk I'm just pretty panicky, if you can't tell from this frantic, ranting post. :p



Well, if anyone has any suggestions or ideas or just want to talk please let me know. :)



You guys are great, thanks :D

Paige
hoping u come n check out the link Kitt put up for you
keep us posted k
we do care
huggs
lyn

You know sometimes google can scare us more as we read about symptom after symptom that we are experiencing that could mean this or that disease/disorder or what have you.

But in this case, I think following the link to ADD.org will simply inform you better. Take all you read/learn with a grain of salt and remember that everyone's different. Don't paint yourself into a corner with labels if that's what you want to avoid. Everyone is unique, just cause one person has a set of symptoms that mirrors another doesn't mean the same treatments will work.

I might be able to relate a little bit to the things you are experiencing. I've been pretty spacey lately myself...i'll be watching tv, and think of something and wander off for 5 minutes and not know what's going on in my show at all lol. That's just a silly example of many, but i think you get the point.

Minor little escapes, but they have increased, and I've always wondered if I may have a type of ADD or ADHD. I'm going to follow the link as well. Let me know if you find some solace, or want to discuss your experiences more.

Take care.