Great input from SC as usual. I am sorry to read you missed work but mostly sorry that your anxiety took over. Please do not take on the weight of the world by feeling you let everyone down. Remember guilt is a wasted emotion so move on through it.
When I was at the roughest time with my anxiety and depression I had to force myself out the door, I would drive in tears and beg for strength to help me not turn around and go home. I only had to drive 7 miles one way to my job. It got so bad my husband would drive me in every morning and pick me up in the afternoon. I really pushed myself and I did not have a therapist at the time. In the end I had a huge melt down and that is when I had to admit that I needed to be on my medication as well as see a therapist.
My mental health dx include GAD, Major depressive disorder, PTSD and a bit of OCD. It is a tough battle but I always look for the light at the end of the tunnel as I know things will get better again so I hope you can find that light and make it through this difficult time. We are here for you.
Kindly,
Kitt