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brain zaps/shocks and anxiety disorder

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Posted 9/28/2010 12:39 PM (GMT 0)
hello I'm new to this forum and wanted to see if anyone has this problem as well and if what I'm having is actually a brain zap. Sometimes when I have a panic attack I'll have this sensation like a sudden surge of adrenaline and fear that goes down my spine sometimes but I hear no buzzing and don't fwel any pain. On xanax 0.25 as needed
Posted 9/28/2010 1:24 PM (GMT 0)
Welcome to HealingWell,

It feels to me like you are describing panic.  Some research suggests that your body's natural fight-or-flight response to danger is involved in panic attacks. For example, if a grizzly bear came after you, your body would react instinctively. Your heart rate and breathing would speed up as your body prepared itself for a life-threatening situation. Many of the same reactions occur in a panic attack. But it's not known why a panic attack occurs when there's no obvious danger present.

During a panic attack , certain hormones like adrenalin and cortisol are released.

Please do see your Dr. for a medical screening exam to make sure going on.  We are here for you so stick with us and know we care.

Kindly,

Kitt

 

Posted 9/28/2010 2:05 PM (GMT 0)
I think that every individual experiences A/P symtoms differently. I've never experienced exactly what you've described, but have had a myriad of similar "wierd head" sensations. This could be a head zap, or like Kitt said an effect of the panic attack itself. Either way, if you are having A/P symptoms, the point really is to get help. As long as you have a clean bill of health from your GP, you can be sure that it is anxiety, and get a therapy referral. (I have gained control of my life again through it)
I am glad you found us! Welcome, and stick around!
Be well,
Scaredy Cat
Posted 9/28/2010 2:13 PM (GMT 0)
Hi, I'm a newby to this forum also. I suffered from anxiety and panic attacks for 16 + years and it's amazing the range of 'symptoms' one can have. Before I was diagnosed, I thought I was losing my mind because of all the 'things' that where happening to my body and mind. I went through a course of desensitization because I couldn't even leave my home. Along with group support and Zoloft 50 mg per day (was 100 mg), I have come a very long way. You say you have 0.25 xanax when needed, but isn't this a medication that you should take everyday? I believe the serotonin deficiency in the brain is the cause of anxiety and panic and regular medication and a support group (See you doctor re support groups in your area) are the key. I see it as fear of fear. Often if you have a panic in a certain place you won't want to go back to that place in case it happens again.
If you haven't already had a thorough medical examination, see your doctor to make sure there is not something underlying.
I used to be a very negative thinker because I was always so scared, but I changed my stinking thinking to positive thinking and that has also helped a lot. Every time had a negative thought ie, Oh, I don't think I can do this.... I would straight away change my internal dialogue to 'I can do this, it's going to be ok...'
After a while my subconscious started to respond the positive self talk and life became so much easier.

You're not alone bsctov, know that there are people that care.

Shrub
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