Not a good day today!

Ok so saturday , sunday mon and yesterday were pretty ok, felt fairly good and managed to stay relatively calm!! Today however is a bit ropey feeling quite anxious and shakey and have had a few waves of panic (honestly nothing that serious but still) I hate the up's and downs and i am only on day 2 of my prozac so i "know" I need to wait for it to kick in along with the buspar!! Just venting a bit cause it makes me feel a bit better on ocassion, but today is today and tomorrow is another day so we shall look forward to tmorrow and forget about today :=D xx

Ki Ki Kitty of the ninja variety!! :=D xx

I will S.C feeling better already, I think i'm woirrying about the temazepam i'm taking at night!! to help me sleep (my anxiety is worse at night and i have terrible insomnia)
I;ve only been taking them since friday night and i'm on one of the lowest doses and they are working but i'm worryiong about the whole depndant on benzo's thing (even though in my head i know after 5 days i'm not a benzo addict) I'm going to attempt to sleep without them tonight though just to put my mind at rest!! I hate allthis medication malarky but i have accepted the fact that i cannot cope without it at the moment!! I guess its just one fo those days , i woke up with a wave of anxiety this morning so thats what priobably sparked it off tbh lol seriously i gotta laugh at myself sometimes for my inability to stop worrying about nothing lol xxxx

Thanks Ben Like i said feeling more calm already it was mostly just this morning and a little bit this afternoon, Btw how did your appointment go today hunni? or are you gonna post about it later? x

I'm feeling slightly better now than i was earlier it just comes in short waves!! I'm looking forward to dinner and then chilling this evening before bedtime and gettin a good nights sleep :)

Kitty

Glad you are feeling a bit better now. I have updated my thread but it seemed to go ok.

Morning Kiki,

Glad to hear you anxiety has cooled down.  You are making progress and I understand the "what ifs?" re any new meds or weaning off old meds.  I think we hear to many " scary" stories and not as many success stories re the meds. 

Most people using meds post more re the negative then the positive.  Try to filter out any scary stories and know we got your back here.

Gentle Hugs,

Kitt