Anxiety Poem

Hi All

This is a poem about anxiety which I found on web and thought I would share.

Could someone explain to me, because I just don't know
why it's always at night that my panic runs riot?
It creeps though my mind and it strangles my throat
I try to control it, but it just will not go

My mind goes in circles and just will not stop
What is wrong with me that the doctor did not spot?
Why is my heart still skipping beats when she said it was fine?
Why do I worry so much all of the time?

I wasn't always like this. I used to be happy and carefree
And it didn't happen suddenly, it just kind of crept up on me
Things that happen in life cause just such a reaction inside
So I'm like this inside me but look qiuite normal on the outside

Hibee

I can so relate to this!

Hibee said...
Hi

It is a well written poem and I think a lot of people with anxiety will be able to relate to this.

Most definitely!! Nice poem!

Agreed. Sums up my anxiety perfectly