-you are so not alone, i can't tell you how many times i have left a grocery cart full of food at the store. i am just learning how to leave my house after 5 years with the help of therapy, meds and the strength i get from everyone here. i still can't go anywhere unless i am 10 minutes from a hospital or home, forget driving. but i am slowly getting there!!!!! keep posting everyone here has been there are knows someone who is there. when i first started posting here i really thought i was the only one who had panic like me. there is something very healing knowing your not alone. this forum has really saved my sanity and i don't know what i would do with out everyone here. this is me most of the time
lol, Rose