Thanks for the tips, I've begun to start counting to make sure what I got and how many I have each day (this will help me see if I'm taking more than I should). I had my appointment, waited more than an hour but had mt iPhone to keep me busy with books and games so wasn't to upset waiting. The Doc changed my Klonopion to 1 .5mg per day and 1/2 .5mg as needed and wants to keep me on the same dose of Buspar 5mg 3xday for another month and see how things go.
My next step is to do another Botox for my migraines (30 injections ouch) and see if the migraines get better.
I do have one question concerning coffee and my meds I didn't think to ask the doc but as I have seen posted on the forum and believe each person reacts differently to medications, has anyone had issues with the meds not working as well when ingesting caffeine? I know I should ask my Doc but I've found over time to ask alot of people including the doc and look at the results and how it affects people before deciding if it's preventing the meds from working, I do understand that grapefruit is bad and that's a fact.
So far I am feeling better, not quite where I would like to be but do understand that this can be a slow proccess and I do not want to rush forward as I am able to cope and have a s yet not called in sick for over a month YAY
Scotty