continous thinking about dying

hayatii

New Member

Joined : Aug 2012

Posts : 3

Posted 8/16/2012 1:20 AM (GMT 0)

Hiii....i jus want to ask if any one have similar thoughts like me about dying?
I am. Always thinking that sumthing will happen wit me...i cant sleep at night.even dis thing scared me alot...i cant sit alone.cant sleep alone...jus want to kno is this anxiety or smth else...pls reply me asap...and temme what should i do.m really worried

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 8/16/2012 2:16 AM (GMT 0)

Hi hayatii and welcome.

While I can't tell you for sure what is going on (that would be like a diagnoses and only a doctor can do this) I can say that it certainly sounds like anxiety symptoms.

The fear of dying or losing one's mind are pretty common with anxiety and panic attacks. These fears are very disturbing and can affect the quality of one's life!

That is why it is important to seek help. Consult your doctor so that you can discuss treament options. Medication, therapy and often a combination of both are used to treat the anxiety and symptoms. There is help and hope!

Keep posting here with us as well. We will be here for your supprort through your journey to wellness.:)

Talk to you soon,

Scaredy Cat

Enajones

Regular Member

Joined : Jun 2012

Posts : 60

Posted 8/16/2012 10:21 AM (GMT 0)

I use to do the same thing. I would think well there's no need in buying this bc I'm not going to be around long anyway. I would constantly worry if this is going to be the last time I seen my child or when I'm going to die and how it's going to happen!! It can take over ur life if u let it. Finally one day it dawned on me that God said fear and confusion are not of him!! I rebuked the devil and told him I'm a child of God and I wasn't going to let him do this to me!! I felt better instantly!! It would still pop in my head sometimes and I would push it away and say it's not real!! And it went away!! I hope this helps u!!

✚ New Topic ✚ Reply