I am an example of why not to give up

My symptoms are much improved thanks to meds and therapy. I've come along way in a just a couple of weeks. I'm on Buspar 60 mg 2x a day. It is has made a world of difference for me. There is still a smidge of anxiety but working with my CBT skills helps what is left of the anxiety.


I see so many people saying that they want to give up, please don't ever give up and don't be afraid to take meds. Talk to your Dr's and therapists, start journals, write in blogs, do whatever it takes to make yourselves better. Fight.

countryhearts,

Thank you for sharing  with everyone here in the forum.  The members benefit so very much from reading success stories of others who are going through anxiety and feeling hopeless.

Keep on doing what is working for you.

Kindly,

Kitt

I'm struggling a bit this morning. I have to work all week and that brings on anxiety for me but I am living in the moment and trying to focus on today. I will let tomorrow take care of itself.


Thank you all for responses.

Hi Country Hearts

Great to read that and so glad that you have really improved .. that's wonderful ..
Just like you, only a few weeks back I was despairing about the way I was and felt so hopeless..
These days I feel right as rain, back to normal thank god!!
We can never give up hope, and it is possible for some to recover completely / for very long periods through their life. . .

Nice thread, I hope you give others great relief, reassurance and most importantly HOPE!!

Thanks

Hi

Thanks for sharing it is always good to read a positive post I am glad things are improving for you.

Hibee