Hello there :)
Something I have been wondering. People say that accepting the fact that you have a problem (anxiety) and doing something about it is half the battle. Ok, so I have done that. So does anyone ever judge themselves for having anxiety? I don't dwell constantly on it or feel that I beat myself up over it... but when I actually do THINK about it, I do notice that I can't quite get over the fact that I am "different".
I wonder if others struggle internally like I do, fear the simplist of symptoms. Here on HealingWell it has brought to my attention YES!!! Others do. Accepting that I have anxiety and not being to hard on myself and seeing myself differently is hard. I have something that is cureable, not life threatening..... I dunno quite where I am going with this... just wanted to see if others have the same thoughts.