Hello everyone.
My name is Tara and I am 34 years old and a mother of 3. I have been living with anxiety & panic disorder since I was a child. The first episode I can remember was when I was in 2nd grade at a cheerleading competition at the Pontiac Silverdome. So I am not sure if that is when it all started but that is the first attack I can remember clearly. It's so scary.
As the years have gone by my disorders have just been getting worse. I have been through quite a bit in my life. As far as becoming pregnant at 17, getting married and losing my husband in a car accident at the age of 22. I have lost many people since then, my mother being one of them who I lost in 2009 from lung cancer. I'm sure that plays a big part now with my anxiety. My dad is still alive but has had a heart attack a few years back. So needless to say I feel like im dying EVERY DAY. I have self diagnosed myself with so many illnesses lately. These past couple of weeks have been HORRIBLE. I had an attack so bad in the grocery store the other day I ran to the service desk telling them I needed help that I couldn't breathe and then grabbed the nearest bottle of water I saw because I felt that I couldn't swallow. It was awful. They were very nice to me, took me into the office and talked to me as I calmed down. I can't live like this no more. I have a huge fear of driving on Expressways. I never do it unless it's only a couple miles and I am familiar with the road.
I get attacks almost EVERY night that awake me from my sleep. They are so intense I jump out of bed, heart pounding, breathing heavy and I always am screaming and running to the nearest water source because I feel like my mouth is dry I can't swallow, then once I get that drink I realize what is going on. My fiancé has had me grab him when I jump up from bed. Its so scary and every time it happens I wonder was I just about to die and something happened so I didn't? or was it just ANOTHER episode. I have been living like this for so long, I don't even know what normal is.
I took Zoloft for a couple years, it helped some with my moods a little with anxiety but had horrible withdrawls when I stopped taking it when I was got pregnant with my 3rd child. So it's been over a year since I haven't had anything. I have been to the ER thinking I was having a heart attack but it was my anxiety. They gave me Xanax which only seemed to worsen it the first couple of times I took it , probably because I was AFFRAID to take it. I have taken when I can feel a bad attack coming but I'm not really sure if it helps much.
So since my latest incident at the grocery store things have gotten worse, I have diagonosed myself with many types of cancer and heart disease. I since have started eating right and have lost 6 pounds and before this I had lost an additional 6 pounds over the past couple of months that I cant account for so that has me thinking I have something seriously wrong going on. I am very over weight, but this last episode has my eyes wide open and am trying to do something about my life style.
I have a Drs Appt. today at 6 and I am very terrified as to what she will find...and I am hoping to be put on some type of medication to help me cope with this, even thought I am TERRIFIED of trying and taking pills.
Well I know this post has been all over the place and I do apologize, Just tryin to get it all out there.
Nice to meet you all and Hopefully we can all give a little hope and help to one another somehow.
~Tara