I wanted to share this site I found with all of you.
It is a site to learn meditation.
Mingyur Rinpoche who teaches actually suffered from years of an anxiety disorder as well. But does not anymore.
I am hopeful so far.
http://tergar.org/
Post Edited By Moderator (Scaredy Cat) : 3/26/2013 11:44:46 PM (GMT-6)