NECK PAIN

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brettof9

Regular Member

Joined : Jul 2013

Posts : 72

Posted 8/19/2013 9:58 PM (GMT 0)

DO ANY OF YOU GET LIKE WEIRD NECK PAINS LIKE LIGHTING TYPE PAINS?

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 8/19/2013 10:29 PM (GMT 0)

Yeah, I have chronic neck tension that causes pain. Even if I am not feeling anxious...I hold tension in my upper body. I'll be doing something relaxing even, and notice my shoulders up by my ears!

S.C.

Elaine1389

New Member

Joined : Aug 2013

Posts : 16

Posted 8/19/2013 11:49 PM (GMT 0)

I also have a lot of neck tension, I have noticed when I go to bed I do deep breathing and it seems to
help. ( in through the nose and out through my mouth ). Hope it helps.

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