Books that have greatly helped my anxiety.

1. Claire Weekes hope and help for your nerves. This book calmed me down immediately, and made me realize I can absolutely overcome anxiety. I became knowledgable of what my body was doing and why and put my mind at ease that I was not and will not go crazy and left me with the comfort I will be okay in time. If she were still alive I'd find her and kiss her. God rest her soul.
2. David Burns the feeling good handbook. This has given me such a head start on overcoming my thoughts. You must read it slowly and do the exercises consistently. If you can commit to these worksheets EVERYDAY you will benefit strongly. It's hard to take the time, but if you even took half the time you put into thinking and trying to control your anxiety into you won't regret it.
3. Lucinda Bassett from panic to power. I haven't read it fully yet, but I can tell its going to have a huge impact on me.

Ooooo more good reads. Ill take it! Thank you!

Great! I will def look into that one as well. I too had to stop counseling due to funds. Hope to continue one day. These books have done a great job keeping me on track in the meantime. Thank you for your suggestion. :).