HealingWell
Search Close Search
☰

I am startin to notice...

Support Forums
>
Anxiety & Panic Disorders
✚ New Topic ✚ Reply
❬ ❬ Previous Thread |Next Thread ❭ ❭
Posted 9/5/2013 3:32 AM (GMT 0)
I am beginnin to notice dat my anxiety is so bad dat I can't even read half of ur post here becuz I start experiencin ur symptoms...smh lol its not fairrrrrrrr....I can honestly admit dat I experience my own list of symptoms on a day to day basis..but I bet if one of u stated dat u experience da most unusual symptom like pinky toe pain (for example) I woupd start to have dat same exact symptom. I feel as if I'm goin crazy. Really considerin goin to a mental institution. ..I need help!!
Posted 9/5/2013 3:44 AM (GMT 0)
Word of advice take a few days away and regroup your mind when it gets to that point it's best you do whats best for your mental state&you are not crazy tell your self that,and tell anxiety it want win&seek your God in your faith and trust it all will work out. Ive never been where you are but I was in a bad state of mind&prayet&speaking good to any negative thought has brought me a mighty long good way,and I will pray for you tonight and I wish you peace&blessings. Hang in there you can overcome this but if you feel help from a doctor&time away from all things will help,please go and know that nothing is wrong with getn help at all.
Posted 9/5/2013 3:59 AM (GMT 0)
Thnks soul..yea my next step is gettin sum psychiatric help. Feels like I'm on a downward spiral. Dis condition is not lettin up at all. Sum days r of course betta than others but I've neva had a say where no symptoms were experienced. I'm at da end of my rope. I dnt kno wat else to do. :-(
Posted 9/5/2013 4:10 AM (GMT 0)
End of the rope is where true change come&I myself was at the end of my rope&slowly pull my way back up&you too can do the same and getn help is saying you are ready for change,again best of luck to you&please keep posting with a update.
Posted 9/5/2013 4:36 AM (GMT 0)
Will do!! :-)
Posted 9/5/2013 5:36 AM (GMT 0)
Hey Ray,

Reading or hearing about other's conditions can have an influencial affect on us...especially when we are already sensitive to our own symptoms and issues.

We have had a few members that have stepped back and taken a break for the forum for this very reason.

Do whatever is right and best for you and your recovery, and know that we are always here whenever you need us!:)

S.C.
Posted 9/5/2013 6:33 AM (GMT 0)
Ray we will Pray for You weather you are here or not, your in our heart! Peace

Larry ***
Posted 9/5/2013 8:28 PM (GMT 0)
I myself have stepped back from the forum several times. This time I've been gone almost two weeks. I was the same as you with reading the symptom then I would start experiencing it myself. Today is my first day back.

Sometimes you just have to retreat into yourself. This helps me more than anything.

Take a break. Do your breathing exercises and if you need help then seek help. There is nothing wrong with doing that. Good luck to you. Keep your head up. We all have been there so you are not alone
✚ New Topic ✚ Reply