please help

I have not been on in forever miserly cuz i've been trying to get through then alone but I an out of town n I an not feeling good I feel like there is constant pressure in my head and I just keep jumping in my sleep Im so scared that the pressure is not normal asking with the lightheaded ness but like I said i'm out of town n idk what to do I just want to curl up and cry cuz I want to go home

I wish i'm trying to stick it out I promised my nephew that wed go to sea worlds i'm just shaking and the pressure in my head sucks I keep thinking i'm dying lol that the pressure is not normal its all a little me to me the pressure thing

I'm trying i'm like I wanna go home but is the head pressure normal?

High RS it's Larry, missed you here, during my time of high anxiety I went about three years thinking I was
living with a chronic sinus infection about a year ago when my anxiety started to respond to therapy I noticed one day I no longer felt like my head was in a bucket, Peace

Larry ***

Hi RS and welcome back...

...although I am sorry that it is because you are not feeling well at the moment.

Here is an excerpt from the Anxiety Centre's list of anxiety symptoms:

Head (anxiety symptoms commonly associated with the head):
Brain fog
Burning, itchy, tight scalp
Dizziness
Dizzy
Dizziness or light-headedness
Frequent headaches, migraine headaches 
Feeling like there is a tight band around your head, pressure, tightness
Hair loss, hair is thinning, or clumps of hair are falling out
Head, neck or shoulder pain, tightness/stiffness
Head zaps, head tremors
Giddiness
Numbness
Numbness tingling, numbness and tingling
Shooting pains, stabbing pains, and odd pressures in the neck, head, or face
Shooting pains in the face
Shooting pains in the scalp

There is also a vast array of self-help ideas in the Resources here that may help you to get through this rough spot.

Know that we are cheering you on, and wishing you a good, calm rest of your trip!

S.C.