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Posted 3/6/2014 8:32 PM (GMT 0)
Hi I have anxiety. I had it since december. When I take a nap and relax my self I feel fine. As soon as I get up from my nap I shake and tremble inside my body and tingle all over. It feels like my body still in go mode like it won't shut off. I start doing things right away to try to ignore it. Some times it helps. I feel so sick from it. Misty.
Posted 3/6/2014 8:45 PM (GMT 0)
Misty, hi yea I understand completely! Well I have anxiety 24/7 the worst is when I have an attack in my sleep. But back to your post, I understand how you feel 100% I get this internal trembling like a vibration kind of feeling. It really gets me annoyed. I rely can't control it I try to sit or lay down and have a glass of water. I understand your frustrations because sometime you can't sit down like at work or somewhere you must keep on moving. I'm here to talk if you need to, Jenn💕
Posted 3/6/2014 8:45 PM (GMT 0)
Misty,

From your posts, it sounds like you've had these same symptoms for a while now,...since December, and they're pretty consistent from what I've read.

What do your doctor and therapist recommend you DO for these symptoms.

And yes, I think most of us here have experienced the same symptoms that you've been describing. Are you looking to find others who experience the same thing? Or are you looking for help trying to manage your symptoms?




M.
Posted 3/6/2014 9:06 PM (GMT 0)
Hi Merrida I am looking for both. I want to know if some has the same symptoms and all so how to get help controlling them. My shake and trembleing is constant all the time. Some times it settles down. I have been seeing a phychritrist every 2 weeks. If you have any tips on how to control this please let me know. Its driving me crazy. The doc said its all anxiety. Misty.
Posted 3/6/2014 9:13 PM (GMT 0)
If I recall your posts, yes,....many members have stated they have similar symptoms to yours, so it's good to know you're not alone in this. I know several provided tips on various things you can try to help cope with the anxiety. S.C. has posted some specific links to Resources on what you can do for yourself.

Have you looked at the Resources Page?

Also if I recall, many members have recommended various coping strategies for you. Have you tried any of them?

I'm glad that you're seeing a psychiatrist on a regular basis. Given they primarily are MD's that handle psychiatric issues and prescribe meds, are you also seeing a therapist, someone you can really talk to, where you have a safe place for you to open up about all of your emotions and feelings?

What has your psychiatrist recommended?

What does your primary doctor recommend?

Can you list what coping strategies that you've already tried and what the results were?





M.
Posted 3/6/2014 9:50 PM (GMT 0)
Hi jenn 95 and merrida. I am going to post my e mail on my profile. Please use it to talk to me.
Posted 3/7/2014 4:14 PM (GMT 0)
Hi jenn 95. If you want to talk by e mail let me know its posted. Yes I know what you me its like your shaking and trembling inside your whole body. I do not understand why this does that. It sucks. Now I got a new symptom my left eye twitches. Look at my profile for my e mail. You said you have anxiety 24/7. Does that mean you have it all the time? Misty.
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