How long can panic last?

Channy

New Member

Joined : Mar 2014

Posts : 15

Posted 4/3/2014 10:54 PM (GMT 0)

All day yesterday after I had an episode with my heart rythum it like bested totally out of sync for a few seconds twice I have felt like my chest is all funny and I am feeling extra skipping beats all night and day and now this morning too I slow myself down and then my heart races again so so scared right now

Melzmoda

Regular Member

Joined : Jan 2014

Posts : 65

Posted 4/4/2014 1:36 AM (GMT 0)

That can happen with anxiety. Have you been to a doctor? Have you had any tests done?

Channy

New Member

Joined : Mar 2014

Posts : 15

Posted 4/4/2014 1:38 AM (GMT 0)

Yes all tests have been done by cardiologist haltor monitor all it comes back with is PVC and PAC but still can't help thinking it's my heart

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 4/4/2014 4:15 AM (GMT 0)

Hi Channy,

I am sorry that you are not feeling well. What have you tried as far as coping skills/relaxation exercises go?

If you need more ideas...remember that we have a great collection in our Resources here on the top of the main page.

They could help reduce your anxiety and your symptoms.:)

S.C.

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