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So down right now

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Anxiety & Panic Disorders
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Posted 4/15/2014 5:51 PM (GMT 0)
I'm sorry to sound like a broken record, but am really down. Everyone around me is going about their work and upbeat and I'm trying hard to put on the front. Feeling tied up in knots, having little random twitches, tingling, itching, stomach churning up a storm and I'm tired even though I had a full night sleep. I am so scared that something is seriously wrong with me. Ugh! I'm so tired of this : (
Posted 4/15/2014 6:10 PM (GMT 0)
Hi mysweetpanda,

Sorry you're feeling so down, I can totally relate to the stomach churning, twitches etc I have a physical therapy appt today and it all starts on the drive there and in the office I feel faint and feel like I'm going to fall down, can't breath properly.

Deep breaths...it's not fun, I know how you feel, hugs..
Posted 4/15/2014 6:17 PM (GMT 0)
I'm only half serious here, but you know, I'm wondering if it's something in the air....across a number of different forums, people have been posting that they're having a rough day today.

At least we're in good company.

You don't sound like a broken record in the least. That's pretty much why we're all here,.....the ups and downs of how we're feeling.

((hugs))






M.
Posted 4/15/2014 7:04 PM (GMT 0)
Could it be all the pollen in the air? Especially if you're in a warm area and those nasty blossoms are all a-poppin' up!

If it's allergies, use your favourite allergy countermeasures (Neil Med pot/rinse might come to mind!). And, if it's possible, try to get out and enjoy the weather (if it's warm) and do something nice for yourself! Like, maybe stop by and get a small cup of that nonfat yogurt. Or, if it's cold, maybe a hot chocolate is your thing. Or a healthy snack. Treat yourself to something small, and nice.

I do hope you feel better.

Ruhr
Posted 4/15/2014 7:27 PM (GMT 0)
I'm sorry you're feeling so low today. Not much advice to offer but just wanted to send hugs and hope you feel much better soon.

A x
Posted 4/16/2014 1:51 AM (GMT 0)
Wow! I thought I was the only one. I had a few good days in a row and today was just awful. Shaky, dizzy, etc. I was just about to start a post and now I don't have to! It's helpful knowing I'm not alone with this feeling today!
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