What is your 5 worst physical symtoms?

This is my top 5 worst physical symptoms.

1. Insomnia ( it's hard for me to shut down my brain. That causes me an head ache everyday.
2. Feeling faint ( it's hard when you are outside and you don't want to faint in the crowded places)
3. Blurred vision
4. Heavy chest ( it feels like you are having an heart attack everyday)
5.tingling ( having stroke everyday)

What is your top 5 worst symptoms?

You may want to review this thread; my anxiety problems remain the same.

https://www.healingwell.com/community/default.aspx?f=9&m=2878318

My symptoms:

• anticipatory anxiety and  caught up with spinning thoughts circling in my mind.
• crying when my anxiety is high  because I get so afraid I don't know what to do next
• Avoidance of going out in public where I may have an anxiety attack
• Fear of dying ( Colon Cancer with metastasis )
• Anxious that my depression will worsen

1) Going "crazy feeling)
2) Tight throat
3) Shaking/trembling
4) Tightness in chest
5) Uncontrolled racing thoughts

i would list them - no problem, but i am using my coping skills and keeping them at bay, thus i'd rather not put them down. i hope that is okay. i am not being rude or anything.

Honesto; promise.

I hope having the chance to read the top problems with others helps you see some anxiety problems are very common and others are truly individual.

Remember we are here to help you learn to cope with your issues so stick with us as we care.

Kindly,

Kitt

I am sad that we are going all through this. God has plan for us, I know that he will never give we something we can't handle. Iam disabled by my symptoms, I can't even go out without experiencing dizziness and feeling faint. I have no money to go to the doctors anymore. Some of you are lucky to have an insurance policy in their country unlike mine. I've lost my job, my family, my friend because of this. But I still believed that there is God out their and I will see the light at the end of the tunnel. We are strong we can defeat this demons inside us.

1. Obsessive worrying
2. No appetite
3. Trouble sleeping
4. Lead ball in my stomache
5. Panic attacks

Adrenaline rushing through body
Nauseated/ no appetite
Weakness/ tingly feeling in hands
Avoidance
OCD thoughts I'm going to die of cancer

That's me on a daily basis, some days worse than others.

Hp,

I hold a special place in my heart for anyone suffering from a mental health disorder. I was dx with Anxiety, Major depressive episodes and PTSD 32 years ago.

I can honestly say that it takes a lot of hard work to climb up out of dark holes when I find myself floundering in one and don't know how I got there.

SC poste great resources for you; do check them out, pick one that looks good to you and work on learning how to control you anxiety.

My anxiety disorder came from high insecurity, an excessive need for validation, a frantic quest for completion through relationships, and an inability to acknowledge who I really was.

I ran around trying to please others and attempting to be who they wanted me to be. Now I take care of me first and than help others.

“Nothing ever goes away until it has taught us what we need to know.” ~Pema Chodron