Cinlov14 said...
I'm pretty sure everyone here can relate. Anxiety has a way of getting into all forms of our lives. But, it doesn't have to. Consider talking to a professional just to get some skills to move through it if you feel that will help. There are so many ways to treat it, talking to a professional, holistic ways, nutrition, excersise , and then medication can be an option too. Just to get to the end result of bring happy it's worth it for you to try all options. You'll find the right fit! Just note: sometimes when I'm
working during the day, I don't feel the SE as much as I do when I'm home "thinking about it". So SC's suggestion of taking lexapro in the a.m might really help. For me, today I feel sooooo much better already and it's only the 7th day. I take 5mg and I'll stay with it for a few weeks to see if I have to go up. But like you, I did have one bad night, but I got through it. If I can, anyone can! I hope you find the right solution for you! Cyn
Thanks Cyn, I just want more than anything to naturally get through this. I've always been such a happy, positive, fun, goofy person and it's like anxiety took all of that from me within one day. I still sit here a month and a half later and can't believe I'm in the state of mind that I'm in. I would've never thought I would go through something like this. I've always had anxiety but like I've said before, it never lasted more than 2 hours. I just don't know what happened and I think that's what's bothering me the most, is that I can't find an explanation as to why I'm going through this.
I pray every night that I can just get through this already. When I took the meds last night, within 20 minutes I felt extremely dizzy and loopy and then fell asleep on the couch. I like shot up out of my sleep and realized that I had fallen asleep and went to my bed. I had been so tired all day and then suddenly it's like I was wide awake. I was having cold sweats, rapid heartbeat, muscle spasms/twitches. It was so scary and not an experience that I ever want to have again. I felt so completely out of it and not myself at all. I got out of bed feeling so tired and nauseous this morning. I had actually felt better before even taking this medicine.
I sort of feel trapped right now, just don't know what to do :(