Hello amill
I am so glad you found us... There are a lot of people on here who has experiencied or are experiencing extreme anxiety from childhood trauma so you are among people who understand and can relate with your struggle. This place has been a saving grace for me... So comforting and therapeutic to come to a place free of judgement, where you can get round the clock support and encouragement. Looking forward to hearing more about
you!
God bless!
PS. Don't forget to check out coping skills and techniques under the resource section (1st page, 1st post). If you have any questions about
any of the exercises, Scaredycat and Merrida (forum moderators) are very knowledgeable or you can ask any of us. I will help you the best way I know how
Post Edited (Cornell) : 9/25/2014 7:54:25 AM (GMT-6)