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Daily Check In Thread #25

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Anxiety & Panic Disorders
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Posted 12/7/2014 10:37 AM (GMT 0)
Morning All

How is everybody today?


Hibee
Posted 12/7/2014 11:22 AM (GMT 0)
hi GMT buddies. good morning, good evening or goodnight-depending on where you are.
Posted 12/7/2014 2:10 PM (GMT 0)
Hi Hibee, Hi HT.

Not doing too bad this morning. Actually slept last night! Yay me! I always wake up in a better mood when I've had a full night of sleep with no interruptions.

Not sure if we have any plans today, or if it's just gonna be a lazy one. We'll see. I get a little anxious on Sunday's because my husband goes back to work on Monday, but oh well, I should get over that, cause that's life!

Have a good day/night!
Posted 12/7/2014 2:34 PM (GMT 0)
Good morning All! I am with you Park12 when I get a goods nights sleep I feel normal again! I just can't say enough how happy I am I found you guys!

Enjoy your day!
Posted 12/7/2014 3:46 PM (GMT 0)
Good morning, I slept well last night, much better than the night before. Tonight I have to go to a dinner that my husbands boss is hosting and I have never met some of these people, so I'm kinda panicky.
Posted 12/7/2014 8:19 PM (GMT 0)
Slept terrible last night but I had a friend stay the night so it wasn't bad considering. Went out for coffee for the first time in a long time, and let me tell you, caffeine is not my friend anymore! It definitely brought back anxious feelings, but we're taking it easy for a while before we get on with our day. So far so good.
Posted 12/7/2014 11:48 PM (GMT 0)
Slept well, but still very tired today. Had to sale my cell phone so we had shopping money for the kids. Well I am going to run. Be back later on. Be strong everyone.
Posted 12/8/2014 2:26 AM (GMT 0)
about a half hour to go at work then home for the evening. Today's been tougher than the past few; got a few of the chest "twinges" that seem to come and go. Past couple days I've been able to not really worry about them, but for some reason today I immediately thought something was wrong with my heart again. Such a vicious cycle, from one minor pain to worrying about it which can make you think something else is wrong, so on and so on. Hopefully once I get home I can relax a little, but sometimes that makes it worse as I tend to hop off into the terrors of asking Google what my symptoms could mean.
Posted 12/8/2014 3:30 AM (GMT 0)
Hi everyone,

I watched the boxing I recorded last night and football the rest of the day. A little stressed about work but trying to keep my mind off of it.

Goodnight
Posted 12/8/2014 3:39 AM (GMT 0)
Hibee,

I saw in another post u mentioned game if thrones. I am a huge fan.

Have you read the books, if not I would recommend them. You'll get much more out of the story.
Posted 12/8/2014 3:42 AM (GMT 0)
Jennings, right on with Game of Thrones. I'd recommend the show and the books to anyone. I even bought the cookbook for it. Now, if only the next book would come out this year...
Posted 12/8/2014 4:59 AM (GMT 0)
Hello all

I am so tired and for some strange reason I am also very sore...... I think it is the sinus infection trying to come on. Blah. I dont even go to the doc for these anymore. I have them so much that I can treat them at home just as well. Well I am off to bed. Stay strong my friends
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