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Anxiety & Panic Disorders
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Posted 12/10/2014 1:36 AM (GMT 0)
I woke up shaking, crying, and scared with my whole body hurting!!!
My knees and back were hurting the most.

I tried to go back to bed, but I couldn't.
So I grabbed my things, quickly went downstairs, and turned on my computer.
So I thought about who to turn to and decided to go here to post my thoughts.

I take medicine for my pain(oxy 5mg), and Xanax for my anxiety and panic, but I'm trying not to take the pain medicine because of the side effects.

I have trouble getting to the doctors, because, as I mentioned in my previous threads, I have lost interest in almost everything, and since I live in small city, I have to travel to another city, which takes about 30 minutes to get to, to see any doctors.

I mentioned before about not being able to take shower, but what I meant to say was that I have a problem with washing my hair for some reason.
I used to not have any problems with washing my hair, and I would go to places all the time with my husband.
However, since I hit my head and fainted, I have a difficult time doing those things now.
I got a CT scan, an MRI scan, and I saw a brain specialist(neurologist), and they said that I am fine, but I don't feel fine!!
It's very difficult for me to get out of the house, and my husband has to encourage me to get out.

I read a lot of posts in other threads, and I feel for you all, because I feel the same as you guys posted, and I agree with you all.

I'm sorry for the negative post.
I'm just tired of going through this every day, and I want my normal life back!!
How long do I have to be like this?
Please help me!

Well, again, God bless all of you, and I am praying for you all.
Thank you in advance.

Also, Scaredy Cat, how did you get better with CBT?
Posted 12/10/2014 4:07 AM (GMT 0)
Freak, I'm too familiar with all these feelings! Know one knows if these feelings will ever go away, but the thing is to work on them daily to try to keep them in control. Have you talked to your doc. about switching meds.?? Maybe those aren't working for you as well. I know how it feels when your just not up to doing much and everything seems like a hassle. Like tomorrow, I have an orientation to start this job process and its four hours long and I'm a nervous wreck!! But I just keep telling myself its only for the better ! Maybe that can help you with seeing your doctor. Just knowing that something good would ultimately come out of you taking that doctor visit!
ill keep u in prayers!!
Posted 12/10/2014 4:19 AM (GMT 0)
It's good you've covered all the medical bases. When our brain gets injured physically or mentally, it takes time for it to heal. I'm not a medical professional but my psychiatrist explained that to me. The tests are showing no damage so that's excellent. You may be feeling a bit traumatized by the incident & it's morphed into anxiety.

Do you see a psychiatrist for your xanax? I know it's hard to get to a doctor but it'd be to your benefit & quicker healing, to see them again & let them know your anxiety symptoms.

Are you seeing a therapist? That might be a good idea too. I know it may seem overwhelming because your location isn't convenient to drive to these places but you'll likely heal from this rough patch if you can find a way- a friend, husband, family member, to take you to the appts if you're scared to drive the 30 minutes.

Had you had anxiety before you hit your head or is this new?

We are here for you & will help you & stick by your side on your way back to recovery. You WILL get there!❤️

Sending peace-
Lisa
Posted 12/10/2014 5:22 AM (GMT 0)
Hi F.O.O.

I am really sorry you are having challenges currently.:( it does sound like you could be dealing with anxiety and depression issues.

I too am wondering if this was ever an issue previous to your injury...or a resulting effect?

I think that speaking with your doctor is going to prove pretty important to getting the answers and treatment you need.

CBT is a therapy option that has helped a lot of us here. It involves finding a qualified therapist and committing to going to sessions and doing 'homework'...but is worth the effort! !

Please make the call to your doctor to get the help that you need. There is hope, and you won' t regret this step.:)

Keep us posted. We understand and care!

S.C.
Posted 12/10/2014 6:18 AM (GMT 0)
I'm sorry you're in so much pain. I think making the trip to see a doctor would be worthwhile. Sending best wishes and prayers your way.
Posted 12/10/2014 6:38 AM (GMT 0)
I have had mild anxiety and depression since I was young, but I was still able to do things.
It worsened after I was injured at a job, and later it became even worse with the head injury.
I didn't start having panic attacks after waking up until the head injury, but I started having regular panic attacks after my work injury.

The Xanax has been helping to stop my regular panic attacks, but the panic attacks after waking aren't being stopped by the Xanax.

Thanks to all of you for the support!
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