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Posted 12/24/2014 4:58 PM (GMT 0)
I don't know what's wrong with me! I feel horrible! I've been up since 5:13. I tried to go back to sleep but that was only about 20 minutes maybe. My whole body just feels off. I don't know how to describe it. I thought maybe I just needed to eat, but I've since eaten a pretty good breakfast and feel even more strange. I can't describe it. Like my body feels like it's not real. I don't know. It's crazy and I'm sorta freaking out. Today is a happy day. I feel some stress, but I don't know that it's more than usual.
Posted 12/24/2014 5:07 PM (GMT 0)
ME,

Have you had this sensation before? It sounds like it could be D/P D/R...

This is a fairly common anxiety symptome. Here is some information that may be helpful.

Self help for D/P

http://www.sound-mind.org/depersonalization.html



I hope that you feel better soon and can enjoy the holiday with your family!!

In support,

S.C.

Posted 12/24/2014 5:35 PM (GMT 0)
Hi

I agree with SC about it being depersonalisation which a lot of us here suffer with check out the link SC has given you for some useful tips.

I hope you start to feel better soon

Hibee
Posted 12/24/2014 5:49 PM (GMT 0)
I've woken up feeling very similar before, and it kind of felt like I was "floating" as I walked. As long as it's a happy day, just try to smile those strange feelings away. :D May as well ride it out in happiness.... :D Merry Christmas Eve!
Posted 12/24/2014 6:11 PM (GMT 0)
I cannot tell you how much I love this forum. Thank you all so much for responding so fast. I skimmed through that link and it mentioned about lack of sleep. My sleep has been dreadful lately so maybe it's taking its toll.
Posted 12/25/2014 4:38 AM (GMT 0)
Mother, good old depersonalisation i just love it, mine was worse in the early years, now i'm old and i
really dont know who i am, lol, I do wish you Peace

Larry ***
Posted 12/26/2014 12:34 AM (GMT 0)
ME,

Hoping you are feeling better today! Merry Christmas!!

S.C.
Posted 12/26/2014 2:40 PM (GMT 0)
Thank you SC :) The busyness of Christmas Eve was followed by a very quiet Christmas day, so it was good. I even got in a much needed nap!
Posted 12/26/2014 3:57 PM (GMT 0)
Hi

Glad you had a good christmas and managed to get some sleep.

Hibee
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