Posted 1/5/2015 3:45 AM (GMT 0)
CT,
Could be so many things...tension, or even IBS referred
pain...especially since you are noticing other related symptoms in relation to this.
Try some rest, cold or warm therapy, a NSAID if you can take them, and some light stretching when you start to feel relief.
If your pain persists, then you will know it's time to go in and be seen. But back pain/strain is pretty commom and can be treated most of the time at home.
S.C.