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Daily Check In Thread #130

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Anxiety & Panic Disorders
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Posted 3/27/2015 10:43 AM (GMT 0)
Morning All

How are you all feeling today? Check in if you have the time.

I hope you have a good day.

Hibee turn
Posted 3/27/2015 11:31 AM (GMT 0)
Hello Hibee,

I am doing good this morning, hope you are as well :)

Healing thoughts sent your way

Melissa
Posted 3/27/2015 11:33 AM (GMT 0)
Good morning well I wish it was anyway. Too much to do today. More blood work :( Woke up early from a bad dream about my ex. I havent seen her in 10 yrs. And out of the blue a dream about her being "with" co workers shes never even met. I knew I shouldnt have at that pickle before bed!!!
Posted 3/27/2015 12:09 PM (GMT 0)
Increased my lexapro from 5mg to 10mg this morning. I have lots of energy right now, but at the same time feel like I could take a nap.

I told myself this morning before I took it, the worst I'm going to feel is all the anxiety I was having before I started this medication 3 weeks ago and that it would be temporary. So far, I'm still feeling more positive than negative. Busy day off with the kiddos, so I won't have too much time to ruminate today (I hope!).
Posted 3/27/2015 2:12 PM (GMT 0)
Good Morning, Everyone!

Slept ok last night. Took my adderall this morning and I'm already feeling keyed up. I like to take it because it improves my focus, but I hate to take it because of the stimulant in it. My therapist wants me to be able to take it (she has ADHD and knows how helpful it can be) and she also wants me to learn to know the difference between feeling stimulated and feelings panicked. I like her for that and I see her point, so since I have therapy today I decided to take it and hope for the best!

Hope you all have a good day!
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