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This agoraphobic has to go to a family event tonight.
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deborahscinder
Veteran Member
Joined : Jun 2014
Posts : 1535
Posted 3/28/2015 2:18 PM (GMT 0)
I'm a semi agoraphobic, I can go uptown and go to my doctor appointments and get groceries, but I have a really tuff time getting to other places especially family get togethers. I have a baby shower to go to tonight, and there is drinking invoved, my husbands family involves drinking in everything. Since I have quit drinking I hate absolutlely hate being around any alcohol. I get a panic attack feeling around it, sick to my stomach and dizzy. I have made so many excuses in the past trying to avoid these get togethers, but tonight I have to go. No excuses. UGH!
lindamine
Regular Member
Joined : Oct 2012
Posts : 72
Posted 3/28/2015 3:10 PM (GMT 0)
Oh Deborah, I feel so sorry for you. I am already stressing about
Easter Day with my family. Everyone of them will be there...cousins and all. And yes...the alcohol thing too.....
Just take it moment by moment. This is something you just have to do (or you could fake an illness as I have done many times). If you are like me, I always wish I could be excited and enjoy my family like they all do....but I just can't. It brings me to tears each time. What I have found helpful is to keep taking little breaks and step outside for some fresh air and kind of re-group myself. This helps break up the intensity of the event. Try to do this from time to time. Go out by yourself and take some deep breaths and tell yourself you are not like them but they are your family and want to be there for them.
Hope this helps.
Good luck!
deborahscinder
Veteran Member
Joined : Jun 2014
Posts : 1535
Posted 3/28/2015 3:22 PM (GMT 0)
lindamine, the worst part is the drive getting there, the anticipation. My pdoc said to take a Lorazapan, but it makes me sleepy.
AngelLisa
Veteran Member
Joined : Nov 2014
Posts : 2490
Posted 3/28/2015 3:55 PM (GMT 0)
When I was married to my ex, they always had to have alcohol at every function and it drove me nuts, even though I drank at the time I didn't drink alot and they always ended up smashed falling down drunk. So I understand how you feel.
I also have agoraphobic although I'm getting better at going out. I have no problem going to the store, going to therapy gives me anxiety but I still don't have much problem going out. I also go out just about
every weekend with one of my boys to thrift stores, it is nice to have someone with me, helps alot. other then that I don't leave the house.
I did have to go to a baby shower last weekend, my mom was suppose to go too but she wasn't feeling well and bailed. There was too many people there, half I didn't know or don't know well and it was uncomfortable. It was too hot inside, so I kept going outside to smoke and to get away from everyone. I ended up winning both games we played, lol. It turned out not to be so bad, but there was no alcohol.
I hope you end up having a good time, I agree with lindamine and taking breaks to go outside to take a few deep breathes would help you get thru it. Try not to think the worse.
deborahscinder
Veteran Member
Joined : Jun 2014
Posts : 1535
Posted 3/28/2015 6:13 PM (GMT 0)
I'm not going, told my husband my sinuses are acting up. I just can't do it
Scaredy Cat
Elite Member
Joined : Sep 2006
Posts : 28868
Posted 3/28/2015 9:22 PM (GMT 0)
D.S.
Understood...you have to do what is best for you at the moment...but if you change your mind...
...I remember one of the last times you went, and it was not nearly as rough as you anticipated...and you actually ended up having a pretty okay time?
Wishing you the best in whatever you decide!
With understanding and support,
S.C.
deborahscinder
Veteran Member
Joined : Jun 2014
Posts : 1535
Posted 3/29/2015 1:05 AM (GMT 0)
I sadly stayed home. Anxiety has ruined my life in so many ways. I might have made it tonight if I didn't have a bad episode the other day. I mentioned to my narcissistic mother that in three years I will be finding my 30 yr old handicapped son a group home because it's getting too hard to care for him and it would be better for him to be social. My mother accused me of destroying my sons life and that I was horrible for giving him up etc... It really did me in, her comments hurt me so much and since then my anxiety and depression has gotten worst.
wearyRAsufferer
Veteran Member
Joined : Mar 2010
Posts : 2955
Posted 3/29/2015 1:26 AM (GMT 0)
Hi Deb
How did your husband react? What is his feeling about
the family over-drinking?
Shame on mom who has never walked in your shoes judging you. Have you not for 30 years done everything you possibly could to do what was right for him? You know what's best. I feel for you. You are in my prayers. Hang in there.
littlewing75
Regular Member
Joined : Mar 2014
Posts : 207
Posted 3/29/2015 1:48 PM (GMT 0)
Hi Deb- Just wanted to say I really know how you feel. I struggle with driving and going out, family get- togethers included. I get really dizzy. I'm still working on being able to go around town and to local stores by myself. I push myself most days but some days I just can't. It's ok.
I just wanted to say, as best you can, disregard your mother's comments. You have been your son's mother for thirty years, and you know what is best for him and for you, you know your love and commitment to him, and understand the situation and his needs better than anyone else looking in from the outside could. Remember that, and remember that people's criticisms often say more about
themselves (and their own problems, struggles, fears, issues, etc.) than your own.
deborahscinder
Veteran Member
Joined : Jun 2014
Posts : 1535
Posted 3/29/2015 2:56 PM (GMT 0)
Thanks for the nice comments and support. I'm hoping that today I feel better about
things.
wearyRAsufferer
Veteran Member
Joined : Mar 2010
Posts : 2955
Posted 3/30/2015 12:32 AM (GMT 0)
may peace fill your heart
You're a good mom- don't let anyone make you feel different
Scaredy Cat
Elite Member
Joined : Sep 2006
Posts : 28868
Posted 3/30/2015 2:53 AM (GMT 0)
D.S.,
I have a friend who made the same decision for her disabled son a few years back.
He has been so happy with the new social life, activities and stimulation that he did not have at home previously.
Even though my friend was a great mom and caregiver...a group situation is what really helped this young man to blossom.;)
Have peace with your decision, and don't let anyone else's comments or opinons affect you...it is not their place to say anything.
With support!
S.C.
deborahscinder
Veteran Member
Joined : Jun 2014
Posts : 1535
Posted 3/30/2015 4:21 PM (GMT 0)
Thank you SC. It's just extremelly hard because I hear bad things about
group homes.
Blu's Mama
Veteran Member
Joined : Nov 2014
Posts : 1319
Posted 3/30/2015 11:05 PM (GMT 0)
Deborah,
In the same boat. Have to attend my best friends birthday dinner. Couldn't come up with any valid excuses :P. WE CAN DO THIS!
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