Something that might help a few folks

Sometimes, feeling detached due to anxiety is quite distressing, I've been to that well more than I'd like.

While the article seems more geared to DPD than anxiety itself, they're so closely linked it's like a what came first, the chicken or the egg kind of thing. I hope this helps anyone suffering from this horrible symptom.

http://depersonalizationrecovery.com/articles/depersonalization-cure-tip-2-anxiety/

Thanks NC---I found it very helpful.

Me too, thanks! This happens a lot to me when driving.