Can someone explain Brain Tumors and sinuses..

Or even Gerd for that matter. I am FED up today. The past few weeks or so I have been having off and on pressure behind my forehead and eyes, cheeks, and eyes. Brief dull rushes of pain on the top right and left sides of my head, and what feels like small electrical shocks in my chest, head and different parts of my body. The pain that comes in my head feels like a dull burn for maybe 20 to 30 minutes then leaves for a bit and sometimes comes to the other side of my head. Off and on I have been feeling dizzy for a few seconds or my eyes get very sensitive and it is also on and off. At the moment, I am getting over a small cold (mucus cough etc) BUT I was having these issues a few weeks ago before I had even gotten sick. Im pretty sure I have reflux but I have been having VERY weird numbness and tingling on the left of my stomach and today I went to take a bm....and immediately after, my stomach felt super tight and tingly for about 20 minutes and after some belching etc it had gotten a bit better. I am afraid these are ALL symptoms of something grave and I seriously don't know what the heck to do. I had went to the minor medical facility two weeks ago after a BAD panic attack and a suspected bladder infection. Urine showed no blood or std, blood was fine, ekg was normal (the electrical shock feeling started days later) and they really didnt pay attention to my complaints about my head pressure since my bp was normal. I'm literally freakin lost right now........

Hi Beale,

Here you go...these are all great links! I'll post some more relaxation ideas in a minute as well...these are for health anxiety and physical symptom relief through meditation.;)

Health Anxiety - A Self Help Guide:

http://www.nhs.uk/conditions/hypochondria/pages/introduction.aspx

Helping health Anxiety

http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_id=53

Health Anxiety- The Super Scanner

http://www.get.gg/docs/SuperScanner.pdf

12 Minute Meditation Focused on Relieving Physical Symptoms

https://www.youtube.com/watch?v=q2_UfFIszkY

S.C.