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Why kind of symptoms does your panic/anxiety manifest in you?

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Anxiety & Panic Disorders
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Posted 7/12/2015 3:10 PM (GMT 0)
I will start, I start to feel  off just not right, hard to describe. Then I will get stomach pains or aches, dizziness and I will feel like I'm light headed.  But that off feeling is strange, it is so hard to describe.
Posted 7/12/2015 3:33 PM (GMT 0)
Shortness of breath
Seemingly neverending adrenaline rush
Posted 7/12/2015 3:41 PM (GMT 0)
When I get that adreniline rush I exercise hard, it does help.
Posted 7/12/2015 4:10 PM (GMT 0)
Adrenaline
Rapid heart beat
Feel like I'm losing my mind
trembling
nauseous
sometimes I vomit (sorry tmi)

I'm sure there is more I'm not thinking of atm.
Posted 7/12/2015 5:05 PM (GMT 0)
Slight nausea
Empty or fuzzy head kind of feeling
Pins and needles
Trembling

Off the top of my head, those are the main ones. It's been a while since I've had a full blown panic, it's just kind of held at a slightly higher than normal level for a prolonged amount of time.
Posted 7/12/2015 5:15 PM (GMT 0)
nausea
feel like a ball of fire is in my stomach.
My throat closes in.
Dizzy
and an overall feeling like I am loosing it.
Posted 7/12/2015 5:26 PM (GMT 0)
Heart racing or pounding. Feeling scared of nothing. Random pains or chest feeling tight.
Posted 7/12/2015 7:32 PM (GMT 0)
Feel shaky
Hard to swollow
Dizzy
Tightness in my chest
Heart beating hard and fast in my ear
Terrified
Out of my body
Weird
Scared of losing control
Posted 7/12/2015 8:19 PM (GMT 0)
Adrenaline rush
Light headed
Chest pains
Unknown fears
Feeling like I can't take a deep breath
Migraines
Stomach pains
Posted 7/12/2015 10:08 PM (GMT 0)
Tight chest and back muscles, feeling like its hard to take a deep breath.
Posted 7/12/2015 11:56 PM (GMT 0)
Constant worries and fears
Irritable
Restless
Cold and hot flashes
Cold hands and feet
Difficulty swallowing
Stomach issues
Tiredness
Crying spells
And many more that I have to think about cause I forgot cause of poor concentration and memory.
Posted 7/13/2015 1:52 AM (GMT 0)
I usually just start with feeling uneasy. I feel like I should be doing something, but don't know what.

I sometimes pace around the house wondering what it was I was thinking of doing, but knowing that really I had no plans.

I then get the adrenaline, and sometimes it just vibrates through me. I feel like something is wrong, but I don't know what it could be. I also usually know that nothing is wrong, but I still feel like I have to do something right now or something bad will happen.

I get intrusive thoughts. What if this or that happens?

Really, the list goes on and on. It just builds into a crescendo of panic.
Posted 7/13/2015 2:42 AM (GMT 0)
Uneasy as well. Just feel very nervous, some trembling. A little chest tightness and more rapid breathing. But, especially when Im not sure what I'm anxious about, I just feel like somethings off.
Posted 7/13/2015 3:24 AM (GMT 0)
Nausea
Hypersensitive gag reflex
Heart palps
Shaking hands
Posted 7/13/2015 7:25 AM (GMT 0)
Fast beating heart
Sweating
Racing thoughts
Shaky
Teary eyes
Lump in back of throat

And many more to many to list.


Hibee
Posted 7/13/2015 9:30 PM (GMT 0)
Adrenaline
Hot flashes
Tight/painful chest and throat
Can't catch my breath
Impending doom
Shaking
Feel like I'm going crazy
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