Posted 8/26/2015 12:16 PM (GMT 0)
Good morning,
Congratulations on senior year! I graduated last May and I wouldn't have made it sound in mind without the wonderful community here.
I have always lived with the same group of roommates and, for the last two years, it's just been the four of us. I have killer anxiety and am an *extremely* particular person. Living with three people who are neither anxious nor particular sometimes visited havoc on my mental state, but they were familiar. Not that you should run out and get a roommate, but maybe branching out on what you consider familiar could help.
Isolation can be physical and mental. I've never felt more alone than the middle of a crowd, but I'm surrounded by friends when I'm sitting in my room having a group Skype session. Do you feel like you need to set boundaries of social time, or be in control of the interaction? I avoided everything when I felt I had no control and became a hermit. But when I felt I could leave an interaction or conversation whenever I needed, it helped immensely. Baby steps, since life after graduation is all about spending your days with varying quantities of humanity.
Good luck!