JK,
Please see my welcome and invitation to start your own thread of introduction here:
https://www.healingwell.com/community/default.aspx?f=9&m=3511429A gentle reminder that only L.C. and her doctor(s) should be considering whether or not she should be taking medication for her anxiety. Yes, therapy is an essential part of any anxiety treatment program...we all agree with this, and promote the use of therapy and self help for all...
...but the decision to take medication or not, is a personal and individual one, and we neither push, nor shun the idea here for anyone...as it is not our place to do so.
However, encouragement and support certainly is! So post with both often.;)
Scaredy Cat