Posted 10/15/2015 8:56 PM (GMT 0)
You must be strong. If your husband is causing harm to you or the children, you must make him leave. Get a restraining order against him. Do not talk to him.
You are worthy! You are an important person. Treat yourself well --- love yourself --- feed yourself, give yourself plenty of rest, have quality time with your children, and VALUE yourself! You ARE somebody!
Finally, find someone with a healthy life and ask them to mentor you. Take their advice. Get support.