Posted 1/2/2016 2:26 AM (GMT 0)
Grams,
Just as there are holiday setbacks...
...like you said, there is also the let down afterwards!
We spend so much energy getting through...and for some...enjoying the holidays...
...that either way, it is easy to feel wrung out and/or disappointed and certainly exhausted when it's all said and done!
It takes me a couple of days to feel better after the decorations come down and the kids go back to school!
Try and think of things you like about the months coming up. Super Bowl parties...Valentine's...family birthdays/events...?
Use your coping skills to help you mentally switch gears and keep the A/D managed.:)
Keep posting too...I am sure others are feeling g the same way!
S.C.