Heart palpitations jumping like crazy

Yesterday i had a very good day. But when the afternoon starts (4pm) til night my brain is aching like going to explode. Its not head ache, i took exedrin for that but ofcourse at 12mn. This is what i feel every freaking day and oh yeah my heart palpitations is going on party.. I try to ignore both of it.. I survive for 2days not taking my xanax.. But last night i cant take it anymore, i cant sleep. Im wide awake even i listen to meditation.. Before taking my sleeping pills, i got scared of taking it. I really dont know why.. Maybe i just dont want to be hooked up with any medications everyday.. I try to fight.. I try to ignore.. But anxiety win..? Right now,, i have a catering to do.. My heart oh lord,, is freaking out.. Again i try to ignore it. Waiting for the time to meet the person.. Im with my husband right now.. Thanks for reading.. And oh yeah, i throw up last night and it did gelp my aching brain.. I guess i have a lots of acids in my body..

Hi SC,

My catering went well.. I just keep ignoring my heart.. Trying to let the acids out of my body that cause of anxiety. Being a stubborn wife I didn't listen to my husband to take exedrin and sleeping pills before bed time last night..I waited 3am to take it.. (Hard headed, that's me) planning to do Zumba and might see my friends later depending on my husbands condition right now.. I won't get tired of saying THANK YOU SO MUCH SC.. You are a God sent to me and everybody here in the forum.. Thank you for always helping me. Sending love and hugs to everybody. HAPPY VALENTINES