depressive anxiety.

hi everyone, been a bit, you know, chaotic and stuff, but I get the anxiety from overthinking and the depression sets in about it. I know my shell is cracked, sort of need a bad coping skill to help me function!! did for a few days, 3 beers each day for 3 days, I did work hard around the place, and somewhat earned them. I no longer gamble, don't miss it, just the fact that I can't crawl down to my venue at 2am anymore, bugger!!! my gambling counsellor wants me to look into working with the gamblers help-line. see if there are any vacancies. I will soon. sure gave me a boost when she reckoned i'd do good work.

my bro is up in our area in supported accom and doing ok. we got issues with other one to be ironed out. mum is in counselling, so we hope this will help her some. going through the process of being dumped, ooh, that dirty word, process, and soon it would have been 2 yrs engaged. my trust is shaken nowadays. and I don't like this, sadly I am sick of the country I live in, and I reckon I will leave it oneday.

keep well.

H.T.,

Sorry you are down and battling the anxiety mate. :/ I know fully that you will overcome...

...but it is always hard whilst in it!

I think the idea of you volunteering at the helpline is golden!! You would be a tremendous help to those calling in! If there is an opportunity, I say go for it.:)

Positive thoughts going out to your family...and your continued healing heart...

...yes, trust issues...I totally get that. ..

...but part of the beauty of our human condition is the fragility, juxtaposed with the resilience of our hearts and spirits...

Big hugs and high fives my friend,

S.C.

Sorry you are having a tough time. It has been a lot for you. You do so much encouraging people here online, you would be very good on helpline. Have you ever done anything like that? Take care-
Hope

thx my friends.

My Gp was useless too. all she told me to do was drink some kind of useless tea.