To all my friends here. Last night i had a really bad panic attack i am telling you this because i want everyone to know that the human condition lends its self to this kind of reaction.
I am a diabetic and yesterday afternoon i took my meds and didnt eat properly, the result was i had a low blood
sugar crash, they are awful and probably the opposite of a panic attack, my reaction was to go on a eating binge and i overloaded on carbs, i was ok at first then i noticed my heart was responding to the sugar overload, knowing everything i know about
shutting these down i allowed the situation to accelerate and the next thing i knew i was having a grand mall panic attack, i couldnt talk myself down or use any coping skill, and some of the feelings were heart related which made it worse, "I had a triple bypass 15 years ago", i felt like i was letting all my friends here down, "I talk a good show", but was hopeless to talk to myself.
I ended up taking half a xanax, then about
two hours later i took the other half I was up until about
four this morning and when my pulse started to drop i went to sleep, today i feel like i have a hangover but have none of the cardiac pain. However I made an appointment with my old surgeon for the 31st, I am promising myself
that i will believe what ever he tells me and go on with my life, I will not dwell on yesterday and i will not live in fear, this is just my confession for you and me, we may stump our toe on the path of life, but even if we have to walk with a limp we must go on. "dancing lessons, I will learn to dance in the rain", Peace
Larry ***
Post Edited By Moderator (Scaredy Cat) : 8/15/2016 7:11:59 PM (GMT-6)