Headaches and brain zaps

Do any of you ever experience temple& back of the head headaches ?
Been also getting these weird brain zaps
Sometimes I'll move certain way and it feels like I get a quick zap
Dr has done a physical
Like the eye sight test and one where you squeeze
But other than that no eeg's....etc.

Currently on .25mg of xanax (daily)
Scared because it's a symptom of epilepsy

For about 3 weeks

Do you think .25 mg once a day requires to be tapered ?

I get them all the time. Mostly in my left side of the head or neck but I also get them behind my eyes often. I've just started ignoring them and seem to be occurring less. Either I became good at ignoring them or the worry about them in the beginning would make them occur more frequently. I blame the anxiety because I used to get them even before starting Citalopram 20mg.

Hi

Im getting headaches every day at the moment but I think that is because my anxiety is bad at the moment. I try and drink a lot of water every day and take pain killer for headache.

Hibee