Posted 11/20/2016 2:54 AM (GMT 0)
hi heya!
I started on 25 mg Zoloft about 5 weeks ago. Within 3-4 days I started to notice a difference - mostly the calming of my mind and the reduction of intrusive thoughts. It has really helped me a lot. I am going up to 50mg for the next refill, as I feel better, but think there is still room for more improvement. So if after 4-6 weeks you don't feel like you've made much progress, you may want to consider going up in dosage. 25 is the very lowest starter dose, and my psychiatrist said most people seem to need 50mg (or more). If an increase doesn't help, there are other medications that you can try.
As far as side effects - I personally had very few. I had a light headache for just a couple of days. Nothing bad. I had some yawning spells, but that went away within a week. And the only lasting side effect is that it makes me remember my dreams much better - every night! I used to only remember dreams once in a while, but I remember them every single night now. They're not nightmares or anything, I just remember them.
Anyway, I wish you much luck and strength on your journey! Other things that have helped me are exercise, meditation/relaxation techniques, self help books, mindfulness, and therapy.