Please tell me if you feel this way ever?

I don't know if this is anxiety but it all comes at once.

It's like suddenly I can't take one more thing, like I am overwhelmed and feel like the simplest of things are too hard to get done. Maybe tight chest and heart speeds up and feels like you almost aren't getting enough air. Sometimes shaky and just like a rush of body chemicals are rushing and you can't stop them. Often by night my heart isn't being fast just hard so it feels like you can't sleep. Sometimes nausea.

This is what I feel like and my bp gets high. I have to try very hard to sit and breathe to get it down if I can.

I feel like I need to go sit somewhere warm in the sun with plants and maybe water and just quiet except for nature. No barking or screaming or lawn equipment.

Does anyone feel these things at times?

Thank you Larry!

Thank you momtogigiandquinn.