I did it on accident

I have been smoke free since 6/23/17 and I have to admit I didn't set out to quit! I started out the a summer cold, which quickly we to a flu and finally bronchitis. It was bad y'all, I almost died that's how sick I was. From the 23rd until this day I have not smoked.

The mental portion was actually easy, lol

The physical portion is a whole other story. I am tired, my throat is easy to dry, my hands just stay busy or I want to light up. Hard to poo, hard to sleep at night, headaches again, nose is dry a lot, I am sad, anxious and mad all at once.

I do not miss smoking as I wanted to quit, but the physical symptoms are a major pain.

I honestly hope that my journey can help someone, it's hard but I won't turn back either. Stay the course and you can do it I know u can.

D.,

Great job on quitting! Whether you meant to or.not...you jabe done it...and that's what counts.😊

Since you are only having physical cravings...have you thought about using the patch?

S.C.

Hi Dawn

Well done on giving up stick with it you can do it.

Hibee

Hi SC

how does the patch work, my cousin has also been trying to quit