Ups and Downs Still normal?

anxious144

New Member

Joined : Dec 2017

Posts : 15

Posted 1/3/2018 11:49 PM (GMT 0)

I am on day 18 of my target dose of Lexapro. 10 mg. I titrated up very slowly. I had a good few days, then a bad day.... I then was on a real streak of good days, at least 8 or 9 and today I am really anxious again. I keep getting slightly panicky and overall anxious. Is this still normal? The doctor said it could take up to 6 weeks to regulate in my system after reaching my target dose. Looking for reassurance from people who have been there I guess.

Mel B

Regular Member

Joined : May 2017

Posts : 86

Posted 1/3/2018 11:58 PM (GMT 0)

Hi there. Yes, I believe it’s absolutely normal. Take it from me, I have had a very long struggle with my anxiety. It will get better. There will be more ups than downs. Honestly what I am learning ( with the help of learning meditation from a coach) life is full of ups and downs and anxiety it’s learning to how to react to them. Hang in there. The lexapro should continue to work as you haven’t been on it too long. Hugs to you.

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 1/4/2018 3:22 AM (GMT 0)

A.,

Medication is just a tool...and as such, even when you reach your therapeutic level, there are going to be some days that are more challenging than others.

My tools are therapy and self help skills...and though I am in a good place of management...I have breakthrough anxiety that I deal with too.

Stay positive and know that you are going to reach your goals with continued effort and time.😃

S.C.

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